I Heart Keenwah – Quinoa Puffs

I’ve known the I Heart Keenwah people for awhile now. I love running into them at expos. They are great people. I was really excited to see that they were coming out with Quinoa Puffs. I’ve been noticing more and more that corn has bugs me sometimes and I’m a huge cheese puff fan.  Sadly I have not been able to find the I Heart Keenwah- Quinoa Puffs in stores near me yet. But they were sweet enough to send me a package to try!


I love them! I actually left them in desk at work last Thursday forgetting I wouldn’t be back till Tuesday and I was so bummed.


ingredients: quinoa puff (quinoa flour, brown rice flour, white rice flour, pea protein concentrate, baking powder), high oleic sunflower oil, seasoning: cheddar cheese (cultured milk, salt, enzymes), spice, salt, disodium phosphate, lactic acid, extractives of paprika.

I heart Keenwah – Quinoa Puffs are a snack I am glad Riley loved. Gluten free with no artificial flavors or colors and 5 grams of protein makes for a much better snack that dye loaded neon orange cheese puffs.


A nice crunch but not as hard as Keenwah Clusters (which I’ve posted about before) with a great aged cheddar flavor. I will definitely be purchasing these as our go to snack. I also really want to try the Herbes De Provence flavor as croutons.

If you are looking for a great savory snack I highly recommend giving these a try. And after you do let me know what you think by commenting below.


**DISCLAIMER: I was given a package of Quinoa Puffs for free, in exchange for a review (if I liked the product, which I did, if you read the above review). I was not compensated for this review, and their free products do not reflect the above opinions in any way. .**


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